OUR BLOG

All the latest news about hot tubs and Pools


 

How Hot Tubs Help Sore Muscles and Joints

Happy couple inside the hot tub.

Is muscle and joint pain an issue that affects your overall quality of life? Chronic pain is indeed not easy to live with, and many recur to extreme solutions. Some of which include medication, expensive therapy, and even surgery. A much more beneficial and natural form of physical therapy is using a hot tub regularly. Many people use hot tubs and swim spas to enjoy their many health benefits, including soothing sore muscles and reducing joint pain. Let’s take a closer look at how relaxing inside a hot tub can help improve how you feel physically.

Top 4 Reasons to Use a Hot Tub in the Winter

Outdoor hot tub in the winter.

As we get deeper into winter, people are spending more time indoors, huddling under blankets with the heat turned up to fend off the cold. During this cold season, you can really start to miss spending time outside. Luckily, there is a solution. A hot tub is the perfect winter treat! You can spend time with friends and family, heal sore muscles and find some quiet time in your busy schedule to relax and recuperate. Keep reading to find out how you can make the most of your hot tub this winter season!

Top 5 Hot Tub Exercises

Playing football around a hot tub

Exercise, as you might know, is the gateway to a healthy lifestyle. Regular training will help you feel more energetic, as well as prevent injuries and other issues that might affect your lifestyle. Introducing fitness to the comfort of your hot tub can enable you to reap the benefits of a low-impact form of training, that’s also a lot of fun! Keep reading to learn more about five staple exercises that can really help you tone your body and maintain good health. With fun and creative water workouts, you can spice up your training routine and make the most out of your hot tub!

Everything You Need to Know About Hot Tub Yoga

Yoga Stretching in front of Hot Tub

Hot tub yoga is perhaps one of the most comprehensive and inspiring physical activities to practice at home. This discipline combines the many benefits of yoga, with the well-known properties of hot tubs. In short, this wellness activity provides a great combination of proven health benefits in a comfortable setting. In addition to that, hot tub yoga is very welcoming and accessible. You do not need to be a fitness guru or a seasoned athlete in order to reap the benefits. From children to seniors, from middle-aged men to teenagers and more, anybody can practice hot tub yoga and gain the great health benefits.

Read on to learn more!

Top 4 Hot Tub Features

Hot Tub Features

Industry-leading hot tubs are designed and built to offer you maximum comfort and an outstanding overall experience. This luxurious experience is possible due to the innovation behind the integrated features. Most modern hot tubs, especially from the Sundance® Spas brand, have an incredible array of features than can help to improve the functionality of your spa, helping it become a vital asset to your lifestyle. Let’s take a look at four of some of the most advanced hot tub features.

3 Tell-Tale Signs You Need a New Hot Tub Cover

Brown Hot Tub

Are you feeling a little bit suspicious about the current state of your hot tub cover? Sadly, this might mean that your trusty old cover has run its course and you might need to sort out a replacement as soon as possible. Living with a hot tub cover that has not been working properly might damage your hot tub and might also bring about some health risks for you and your family. Find out more about the signs that might be telling you that you need a new hot tub cover!

How to Efficiently and Properly Winterize Your Swimming Pool

Pool Cleaning Items

Are you starting to get ready for the winter season?

We don’t blame you! Especially in Edmonton, summer is sadly on its way out. Although we might still be able to enjoy the occasional sunny day, it’s probably time to start preparing your swimming pool to face the cold winter season. Shutting down your swimming pool properly during the winter is very important, especially if you want to avoid issues that can result in damage your pool. Ultimately, leaving you with a nasty surprise to discover in the springtime!

Backyard Water Safety 101

Man lifting a hot tub cover

Safety should always be top priority.

Especially when having fun near a pool or a hot tub in your backyard. If you take the right precautions for yourself, your family and your guests, you can avoid a wide range of issues and accidents. Creating a safe backyard for you and your loved ones to enjoy can provide you with a peace of mind. So you can get back to enjoying quality time spent with family and friends, and less on worrying if everyone is safe!

Read on and find out how you can create and maintain a safe backyard environment.

Introducing the Top 7 Proven Health Benefits of Spas

Two individuals sitting in a hot tub

Did you know that hot tubs can offer an impressive range of health benefits?

Having a hot tub installed in your home is actually a great way to relax, stay fit, improve your lifestyle and easily perform physical activities in a low-impact way. This article explores some of the many perks of hot tubs when it comes to your health. Read on to find out more and discover how installing a swim spa or hot tub could completely improve your life in ways you might not even imagine!

Pool Safety and Backyard Swimming Lessons

Children swimming under water

Having your own pool is a great way to get your family started with swimming lessons. Your home is a welcoming and familiar environment, where you will feel comfortable and relaxed.

Learning how to swim, or teaching your kids can be quite easy and fun, but it is very important to create a safe environment in order to prevent accidents or other unpleasant events. Let’s take a look at some of the most important things you should consider if you plan on teaching your children how to swim at home!

Top 4 Pool Exercises

water aerobics

Swim spas and hot tubs are great for anyone looking to exercise. Performing physical activities in the water offers many amazing benefits, whether you are a beginner or a seasoned pro. The action of the water will help you with more stability, and it will also prevent stretching injuries. All while maintaining an effective workout. 

How to Use a Hot Tub in the Summertime

Man relaxing in hot tub

Don’t let the name fool you: your hot tub is not only great to enjoy the benefits of hot water. It is also great to stay cool, comfortable and refreshed during the summer months. This is exactly the reason why many home owners consider installing a tub just before the summer period. This article will show you a few tips on how to make the most of your tub during the hot Edmonton summer and reap its benefits!

Read on to find out more.

Pool Maintenance Basics

Pool skimmer in water

You can experience so many benefits while owning a backyard swimming pool! From exercise and recreation, to a stress-free and relaxing afternoon – just about everyone can benefit from an enjoyable swim! The key to maintaining this crystal-clear and refreshing environment, is safety and sanitation. Maintaining your pool on a regular basics is essential to the longevity and quality of your pool system, as well as the cleanliness of the water.

Keep reading to learn more about the basics of backyard pool maintenance.

5 Simple Steps to Throwing the Perfect Pool Party This Summer

Friends at a pool party

Beautiful sunny days in the summertime create the best opportunity to go for a swim. And what’s better, you can invite family and friends over for a fantastic backyard pool party! Reconnect with loved ones and create new, valuable memories together – right from the comfort of your backyard pool installation! For help planning and hosting the best pool party of the summer, read on!

Top Reasons to Own a Pool This Summer

Top Reasons to Own a Pool This Summer

It feels like the summer weather has finally arrived! After a long, cold winter, we can finally put on our sandals and shorts and head outside to enjoy the beautiful weather! And what better way to maximize your time spent outdoors, than with your very own backyard pool? An above-ground pool can have so many positive effects on your overall quality of life. Let’s explore some of those, shall we?

duck footer edmonton

Sundance® Spas
of Edmonton

11279 170 Street
Edmonton, AB T5M 0J1

Find us online

yelp sundance edmonton   homestars sundance edmonton   BBB