Did you know that the addition of a sauna to your home can provide you with an array of health and lifestyle benefits? That’s right, by spending as little as 10 minutes inside an infrared sauna several days a week can transform your quality of life in ways you never thought possible. From maximized usable space inside your home to better sleep patterns, less stress and more, let’s take a closer look at some of the top benefits of using and owning an infrared sauna.
Without a doubt, one of the best exercises you could enjoy is swimming. Swimming is gentle on your joints, safe to do in warmer weather, and offers a comprehensive, full-body workout. By spending time in your swim spa, you can help improve your cardiovascular fitness while also building strength. Of course, no swim spa is complete without a selection of choice accessories. If you’re looking for new ways to improve your swim spa experience, why not check out one – or more – of these swim spa accessories?
Are you feeling a little stressed? If 2020 was stressful for you, it may be in your favour to set some goals or resolutions to help improve how you feel, both mentally and physically. By making a few simple changes to your routine and lifestyle, you may find that your stress levels decrease, and you feel happier, and healthier, overall. In this article, we’re going to explore five New Year’s resolutions to help you reduce stress.
Are you the proud owner of a hot tub? Chances are you’re all too familiar with the importance of a high-quality spa cover. The right hot tub cover can help to keep the heat trapped in and debris out, resulting in lower heating costs, cleaner water and a better overall experience. By cleaning and caring for your hot tub on a regular basis, you can help to prolong the lifespan of your cover and help preserve the quality for longer.
Do you own an outdoor hot tub? If so, you’re likely all too familiar with the many health benefits and improvements that soaking in the jet-driven water can offer. While it may help your back, legs and arms to feel better, can a relaxing hydrotherapy session help to ease or eliminate headache pain? The answer is, yes!
In this article, we’re going to take a closer look at how soaking in a hot tub can help ease your headache pain and hopefully prevent them in the future.
If there is one thing that we know to be true, it’s that your health and happiness is very important. With the right steps and lifestyle changes, you can pave the way to a healthier, happier you. In this article, we’re going to take a closer look at some things that you can do and lifestyle changes that you can make to improve the overall quality of your life, resulting in the healthiest and happiest version of yourself.
There’s nothing quite like the relaxation and enjoyment that your spa can offer you at the end of a long day. To ensure that you can make the most of your hot tub or swim spa on a regular basis, it’s important that you keep the water clean, safe and enjoyable. While cleaning it regularly can most definitely contribute toward a quality spa experience, there are some other things that you and your guests can do to help prevent the water from getting dirty in the first place and stay cleaner for longer. Let’s take a look at how you can do just that.
Are you thinking about purchasing a 2-person hot tub? At Sundance Spas of Edmonton, we are all too familiar with the many benefits that these compact spas can offer. From young professionals to retirees and empty nesters, 2-person hot tubs can make the perfect addition to many homes, budgets and lifestyles. Let’s take a look at some of the top benefits of hot tubs perfect for two people.
Yogis have a reputation for finding creative and innovative ways to practice their discipline. From hot yoga to restorative yoga, there is a niche of yoga for everyone. Hot tub yoga is a new and exciting type of yoga that is taking the country by storm, and its followers are extremely enthusiastic about the benefits that they are reaping from it. Have you ever heard of hot tub yoga before? Whether you’re a seasoned yogi or you’re just now learning about the different practices, hot tub yoga can be exactly what you need to help restore your body and spirit.
Fall is an amazing time of the year. With the crisp chill in the air, the leaves changing colours, and the awful heat of summer finally fading away, it’s time to pull out your favourite winter sweater and sip some hot cocoa. Of course, the fall season also means that it’s time to start preparing your backyard for fall, too. Not only do you need to start doing a little bit of “fall cleaning” on your backyard, you can also use this opportunity to give this space a fresh, new makeover!
Are you looking for ways to stay healthy while spending more time at home? In this article, we have listed five ways to help you stay active, eat healthy and engage in activities that can benefit both your physical and mental health. Read on to start living a healthier lifestyle within the means of your home and backyard living space.
Are you the proud owner of a swimming pool? Whether it’s a brand-new investment or you’re a seasoned pool owner, you are likely all too familiar with the fact that an assortment of supplies, accessories and chemicals will be needed to care for, maintain and better enjoy your swimming pool. In this article, we list the must-have pool supplies in a comprehensive checklist for you to ensure you’re always prepared.
If you thought that your nightly soak in your hot tub couldn’t get more soothing and relaxing, then think again! Hot tub aromatherapy is taking the spa world by storm, accumulating many devout followers. Aromatherapy is a natural therapeutic technique that can help encourage good physical and mental health. By diffusing aromatic essential oils into the air, these scents can target specific receptors in your nose and your brain and can help you relax, unwind, and feel your absolute best after a stressful day.
When combined with the positive effects of hot tub hydrotherapy, there’s no telling how relaxed you’ll feel.
If you’re the proud owner of a hot tub, you’re likely all too familiar with how luxurious a spa session can be. Leave the jet-driven water feeling refreshed and revitalized, for hours if not days afterwards. Like many others, you may find it difficult to incorporate hydrotherapy into your regular routine. Between maintaining an ideal home and work life balance, many additional responsibilities and commitments can take away from your hot tub time.
To help you make the most of your Sundance® Spas hot tub installation, we have listed a few ways to help you incorporate hydrotherapy into your regular routine with ease.
Really, the coronavirus isn’t a good thing. It is not something any of us are excited about. It’s impact on individual health, as well as the world economy, is indeed a tough pill to swallow. Over the past week, many of our customers and members of our dealer network have asked us what this virus is going to do to hot tub and pool retailers as well as manufacturers for 2020 and beyond.