SAUNAS IN EDMONTON
Meet the brand that is inspired by nature and made for healing. If your home is missing that something special, it might just be a Sunlighten® Sauna. From a wealth of improvements in your health to providing your home with a new purpose, there are many reasons to invest in a sauna. By relaxing in your sauna for as little as 15 minutes a day several times a week, you can experience a significant improvement in your lifestyle, health and happiness.
Could you benefit from an improvement in your health, happiness and overall quality of life? Relaxing in a sauna might just be the solution for you. Take a look at the health benefits below to see if a sauna is for you:
• Weight loss
• Regulated blood pressure
• Pain relief
• Improved immunity
• Wound healing
Acoustic Resonance Therapy
3 In 1 Carbon Filter
Improve Your Health With A Sauna
Relaxing in a sauna can help to improve your health and quality of life in a number of ways. For starters, sweating in an infrared sauna can help to detoxify your body. Sweating is good for you, as it is your body’s natural way of healing and maintaining good health. By heating your body directly, a rise in your core temperature leads to a deep sweat at the cellular level which is where the toxins are. This gentle, soothing heat can also help you to relax. This therapeutic state of relaxation can lead to other health benefits, such as reduced stress, better sleep patterns and even fewer aches and pains, due to eased muscle tension.
Another area where a sauna can help to improve your health, is weight loss and weight maintenance. By detoxifying the body and burning calories while you relax, your sauna can help to promote healthy and gradual weight loss. In fact, some studies have shown that the benefits of an infrared sauna session can help your body to burn upwards of 600 calories while you relax! Not to mention the cooling effect after you exit the sauna, which can increase your heart rate, cardiac output and metabolic rate, resulting in even more calories burned. While there are many other health benefits to be had with the regular use of a sauna, including cell health, wound healing, anti-aging, improved circulation, and lower blood pressure, the best way to understand is to experience it for yourself. Learn more about our wide selection of saunas for sale at Sundance Spas of Edmonton today.